This week has been the first week of the training programme devised for me by my coach Nick Anderson. It has gone rather well! I actually started the programme after a difficult Southend Half Marathon where I trailed home in 1:21 feeling pretty terrible actually. I think I had simply overdone it, racing every weekend [...]
Posts Tagged ‘10K’
One week done… well almost
Posted in Uncategorized, tagged 10K, 5K, half marathon, marathon, nick anderson, PB, personal best, potential, running, training on June 19, 2010 | Leave a Comment »
