This is about the power of the mind, the importance of foam rollers and the body’s ability to recover remarkably fast. Last week I wrote about the mystery injury that came on suddenly and seemed to emanate from the point where my iliotibial band joined my right knee. I was pretty concerned about it, but [...]
Posts Tagged ‘Iliotibial band syndrome’
It’s a matter of mind
Posted in Uncategorized, tagged half marathon, Iliotibial band syndrome, injury, ITB, paris marathon, PB, personal best, running on March 23, 2010 | Leave a Comment »
OK don’t panic!
Posted in Uncategorized, tagged Iliotibial band syndrome, injury, ITB, marathon, paris marathon, running, training on March 15, 2010 | 2 Comments »
The last few days have been a little stressful – not least because of all the changes I’m dealing with at work (did I mention how my only regret in life is that I’m not a full-time athlete!) but the most worrying development came in the form of an injury at the end of my [...]
